“It’s not about being good at creativity. It’s about creativity being good for you.”
-James McCrae -
Person-centred Art Therapy & Counselling
• Supporting Older Adults In Aged Care & In the Community
• Intergenerational connection programs • Early childhood Art and Play based Learning
Why Art Therapy?
Art Therapy supports wellbeing by utilising the arts to facilitate self-expression, continued learning and community connection.
Art Therapy focuses on creating a compassionate environment of understanding and non-judgement where the process of discovery, inspiration and creativity are accessible to people with varied abilities and backgrounds.
Diverse individuals and communities can connect through a shared experience of exploring artforms, discovering new skills, finding curiosity, celebrating new understanding and creative accomplishments.
The arts can also be a vehicle for communication, storytelling and feeling heard without relying solely on words.
There is something for everyone.
Sessions with Art & Wellbeing are facilitated by a qualified Art Therapist and Counsellor who responds to each person’s needs and goals, with compassion and warmth, helping to build confidence and support both therapeutic and creative exploration.
Art therapy:
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Supports social-emotional wellbeing
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Enhances a positive outlook and sense of purpose
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Strengthens confidence and independence
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Engages cognitive functioning and continued learning in fun and meaningful ways
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Provides calm, focus, relaxation and joy in daily life
Enjoy meaningful hands-on experiences in a warm and inspiring environment.
Enquiries and opportunities to collaborate are always welcome!
